It's a full How To on making Yerba Mate.
The Secret South American Superfood that South American Women have sworn by for centuries.
Yerba Mate is not new to the scene. It has a rich history and dozens of research studies have been done to discover all the health benefits it has. The most magical thing about yerba mate is how it can be enjoyed. While you can use tea bags, an even better way is to do the ritual itself with a gourd and bombilla. Taking those extra two minutes to do this will add mindfulness, stillness and clarity to your day.
A couple of years ago, while doing research, we discovered that the combination of yerba mate and CBD was quite powerful. The studies pointed to yerba being an amazing "base" for other herbal components in that the yerba "boosts" the healing properties.
