Is Yerba Mate Better than Coffee? September 05, 2020ana goldseker Yerba Mate has the same caffeine boosting effect as coffee, but there is not the big “drop off” that normally occurs with coffee. You will not get a headache or hunger . Read more → appetite control appetite suppresant approach for getting off coffee coffee headaches coffee vs yerba help me poop help with constipation how to get off coffee weight loss hacks